Remember, if you ever need a helping hand, you'll find one at the end of your
arm...
As you grow older you will discover that you have two hands.
One for helping yourself, the other for helping others.
Audrey Hepburn
At the beginning and end of every class, we put our hands together in Namaste,
close our eyes and think of things that we appreciate.
When I open my eyes and release my hands, I do so with the thought of
spreading good fortune out into the world.
Classes | Teachers | Schedule Cobleskill | Schedule Cooperstown | Shop | Contact
518-234-YOGA
(9642) | 578 Main Street | Cobleskill, NY 12043
607-264-8327 | Main Street, Key Bank 3rd floor | Cooperstown, NY
13326
info@fittobetiedyoga.com
Thai Yoga Fall Special!
Click here for
details
Aerial Yoga classes now offered at the Cooperstown and Cobleskill
studios - click here for
information
Aerial classes are $12.00 per class.
Class sizes
are limited, please contact us ahead of time to reserve your
space.
Click here for a
slideshow!
Reiki sessions by
appointment