Remember, if you ever need a helping hand, you'll find one at the end of your arm...
 As you grow older you will discover that you have two hands.
One for helping yourself, the other for helping others.
 
Audrey Hepburn

At the beginning and end of every class, we put our hands together in Namaste, close our eyes and think of things that we appreciate.
 When I open my eyes and release my hands, I do so with the thought of spreading good fortune out into the world. 
 

Classes | Teachers | Schedule Cobleskill | Schedule Cooperstown | Shop | Contact

518-234-YOGA (9642) | 578 Main Street | Cobleskill, NY 12043   click for a picture!
607-264-8327 |
Main Street, Key Bank 3rd floor | Cooperstown, NY 13326   click for a picture!

518-234-9642 | 307 Main Street | Schoharie, NY 12157

info@fittobetiedyoga.com

NEW: Valentine Thai Yoga for Couples!
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New class fee: $100.00 for 10 class passes

Fit To Be Tied Yoga 200 Hour Teacher Training
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Info on Thai Yoga
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Aerial Yoga classes now offered at the Cooperstown and Cobleskill studios - click here for information
Aerial classes are $12.00 per class. We are Unnata Aerial Yoga certified.
Class sizes are limited, please contact us ahead of time to reserve your space
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Reiki sessions by appointment